Virayoga Gratitude Workshop
I am grateful to have given a gratitude workshop at Virayoga in Manhattan last night. In this picture I am thanking studio owner and yoga luminary, Elena Brower for generously inviting me to do this workshop in her studio. It was a full circle moment as many synchronicities had lead to this evening. One of my favorite moments was observing the palpable creavity as the gratitude journals were transformed. There was so much contentment in the air. These adults were engaged in the making and it was as if we were all children again.